This is my highest level of care aka white-glove nutrition support, designed for women navigating perimenopause or menopause who want hands-on, personalized support.

This plan includes:

• concierge grocery planning & brand guidance

• unlimited text/portal messaging for Q&A

• 8 private 1:1 sessions (50 minutes each)

• priority scheduling

• fully personalized nutrition & lifestyle strategy

• hormonal & metabolic support

• lab review & interpretation

• ongoing plan adjustments as your body changes