Menopause Dietitian Helping Women Balance Hormones, Weight & Energy Naturally
Personalized nutrition counseling for perimenopause and menopause to support hormone balance, healthy aging, metabolism, gut health, sleep, hot flashes, and sustainable weight management.
Hi! I’ll be your dietitian!
I’m a registered dietitian specializing in menopause and women’s nutrition. For 13+ years, I’ve helped thousands of individuals improve their health, build sustainable habits, and feel more confident in their wellness journey.
If you’ve been wondering:
“Why am I sweating so much at night?”
“Why do I feel moody or exhausted all the time?”
“Why is it suddenly harder to lose weight?”
“Why can’t I sleep at night?”
You are not alone — and you are in the right place.
Perimenopause and menopause can bring frustrating changes to your body, energy, mood, sleep, and metabolism. My goal is to help simplify nutrition and create realistic strategies that support hormone health, healthy aging, energy, and overall well-being without restrictive dieting.
Client Testimonials
“I did my annual blood work, and for the first time in years, all my blood work came back normal. I am 8 lbs away from 200, which I haven't been that size since 2016! 🙂Your patients will be so lucky to have you. 🎉🎉🎉”
— Gema G.“I used to be pre diabetic with A1C 9.8 and Dianne got me down to 5.4 and it's been maintaining. Lost 63 lbs and didn't know my dog and I could walk 2 miles everyday. I can eat fruits and cupcakes after all! Even doctors didn't know about this. Anyone would benefit from her services.”
— Yuen C.“I've worked with 6 dietitians and did not like any of them. Dianne taught me some tricks to manage my hot flashes, sleepless nights, and corrected my eating habits. I don't crave heavy greasy foods any more and am working out regularly. It was hard work but Dianne's guidance is so realistic and doable. I've lost 45 lbs since working with her.”
— Lattie L.“Dianne made me realize why diets never worked. She taught me how to focus on choosing good quality recipes that are nutrient dense and tricks to make a meal healthier instead of a meal plan. Now I am confident with what I should eat and what I should not eat. I feel more energetic and stronger 😊. Already telling all my friends about her services!”
— Cynthia A.“I lost 115 lbs from 320 lbs since working with Dianne. I was never able to stop Frosted Flakes but Dianne helped me find healthier cereals that I didn't think I would love, along with many other health tips that I am going to practice for the rest of my life. I cannot thank her enough. Best dietitian ever!”
— Patrick K.“I came to Dianne with PCOS, extreme menstrual pain, constipation and wanting to learn how to eat healthy. She educated me on my fiber needs, remedies on how to manage PCOS symptoms, pains and I feel like I have a life now. She is amazing and do not hesitate to work with her.”
— Priya A.Follow us on social
